Water therapy, or by its more modern name hot tub hydrotherapy, presents a wide range of healing benefits. And the best hot tubs for delivering these benefits right at home are Sundance spas. There are three main elements to a Sundance hydrotherapy spa treatment: Heat, buoyancy and massage. As you’re immersed in heated water, blood vessels dilate, circulation increases and the resulting blood flow promotes healing, whether of injuries or of just normal aches and pains. The buoyancy of water results in an almost weightless environment, relieving pressure on joints, spine and muscles, which further promotes healing. And the jets in a Sundance spa pulse a water flow that massages muscles and joints, soothing pressure points, eliminating tension and reducing stress. A Sundance hydrotherapy spa treatment is therapy not only for the body, but also the mind as a session in a Sundance spa at the end of a hard day can be just what is needed to restore mental clarity.